Place a pot of water on the stove and bring to a boil. Once boiling lower heat to a simmer (app 80°C)Place the frozen vacuum-sealed bags in the water for 20 minutes except for the nuts and seeds (Do not open the bags. Do not cover the pot with a lid).Carefully remove the bags from water and take out the cooked quinoa and vegetables from the bags (be careful of the steam) Arrange on a plate, (preferably deep pasta bowl), top with nuts and seeds, serve immediately.
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